{"id":2416,"date":"2015-04-25T11:07:52","date_gmt":"2015-04-25T09:07:52","guid":{"rendered":"https:\/\/www.atalaya-golf.com\/index.php\/2015\/04\/25\/new-equipment-at-the-atalaya-fitness-room\/"},"modified":"2015-04-25T11:07:52","modified_gmt":"2015-04-25T09:07:52","slug":"new-equipment-at-the-atalaya-fitness-room","status":"publish","type":"post","link":"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/","title":{"rendered":"New equipment at the Atalaya Fitness room"},"content":{"rendered":"\n<p>The first is the rowing machine which helps to build and tone the muscles, strengthen the cardiovascular function and increase the stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on the back and joints.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.atalaya-golf.com\/sites\/default\/files\/News\/150316.AT.NuevasMaquinas.jpg\" alt=\"\" \/><\/p>\n<p>The second is the multi-station fitness machine. Whether your goals include strength training, muscle conditioning, or functional training, few machines on the market beat a cable-system, multi-station home gym for total body conditioning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first is the rowing machine which helps to build and tone the muscles, strengthen the cardiovascular function and increase the stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on the back and joints.  The second is the multi-station fitness machine.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[154,156],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New equipment at the Atalaya Fitness room - Atalaya Golf &amp; Country Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New equipment at the Atalaya Fitness room - Atalaya Golf &amp; Country Club\" \/>\n<meta property=\"og:description\" content=\"The first is the rowing machine which helps to build and tone the muscles, strengthen the cardiovascular function and increase the stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on the back and joints. The second is the multi-station fitness machine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/\" \/>\n<meta property=\"og:site_name\" content=\"Atalaya Golf &amp; Country Club\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-25T09:07:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.atalaya-golf.com\/sites\/default\/files\/News\/150316.AT.NuevasMaquinas.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/\",\"url\":\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/\",\"name\":\"New equipment at the Atalaya Fitness room - Atalaya Golf &amp; Country Club\",\"isPartOf\":{\"@id\":\"https:\/\/www.atalaya-golf.com\/#website\"},\"datePublished\":\"2015-04-25T09:07:52+00:00\",\"dateModified\":\"2015-04-25T09:07:52+00:00\",\"author\":{\"@id\":\"https:\/\/www.atalaya-golf.com\/#\/schema\/person\/c82968c4c99ca802c084a235d5edbc88\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.atalaya-golf.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"New equipment at the Atalaya Fitness room\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.atalaya-golf.com\/#website\",\"url\":\"https:\/\/www.atalaya-golf.com\/\",\"name\":\"Atalaya Golf &amp; Country Club\",\"description\":\"Otro sitio realizado con WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.atalaya-golf.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.atalaya-golf.com\/#\/schema\/person\/c82968c4c99ca802c084a235d5edbc88\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.atalaya-golf.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ab3974e14f153bba4c247faa423215d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ab3974e14f153bba4c247faa423215d?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New equipment at the Atalaya Fitness room - Atalaya Golf &amp; Country Club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.atalaya-golf.com\/new-equipment-at-the-atalaya-fitness-room\/","og_locale":"en_US","og_type":"article","og_title":"New equipment at the Atalaya Fitness room - Atalaya Golf &amp; Country Club","og_description":"The first is the rowing machine which helps to build and tone the muscles, strengthen the cardiovascular function and increase the stamina. 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